Name: Tender Roasted Lamb with Caramelized Japanese Yams
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lamb loin chops; 0.25 cup Japanese yam; 1 cup Asparagus; 0.5 tsp Olive oil; 2 tbsp Greek yogurt; 1 tsp Fresh rosemary; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh mint; 1 tsp Lemon juice

Tender Roasted Lamb with Caramelized Japanese Yams

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Roasted Lamb with Caramelized Japanese Yams

Roasted succulent lamb loin chops seasoned with rosemary and garlic, paired with golden caramelized Japanese yams and crisp asparagus.

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NUTRITION

Protein

33.2g

Fat

30.6g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb loin chops

0.25 cup Japanese yam

1 cup Asparagus

0.5 tsp Olive oil

2 tbsp Greek yogurt

1 tsp Fresh rosemary

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh mint

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the cubed Japanese yam with half of the olive oil and a pinch of sea salt on the baking sheet.
3
Roast the yams for 15 minutes until they begin to soften.
4
While yams roast, trim any excess fat from the lamb loin chops and season with chopped rosemary, minced garlic, sea salt, and black pepper.
5
Remove the tray from the oven, push yams to one side, and add the lamb chops and trimmed asparagus.
6
Drizzle the remaining olive oil over the asparagus and return the tray to the oven.
7
Roast for an additional 10 to 12 minutes, or until the lamb reaches your preferred level of doneness.
8
In a small bowl, whisk together the Greek yogurt, chopped mint, and lemon juice to create a bright sauce.
9
Serve the roasted lamb alongside the caramelized yams and asparagus, finished with a dollop of the mint yogurt sauce.