Name: Scrambled Eggs with Ground Beef and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Ground Beef (90% lean); 3 Large Eggs; 1 cup Cooked White Rice; 2 cups Fresh Spinach; 1/3 medium Avocado; 1 teaspoon Ghee

Scrambled Eggs with Ground Beef and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Sautéed Spinach

Scrambled eggs and ground beef served over white rice with sautéed spinach and a slice of buttery avocado.

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NUTRITION

Protein

46.9g

Fat

38.2g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Beef (90% lean)

3 Large Eggs

1 cup Cooked White Rice

2 cups Fresh Spinach

1/3 medium Avocado

1 teaspoon Ghee

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PREPARATION

1
Heat a skillet over medium-high heat and brown the ground beef until cooked through, seasoning with salt and pepper.
2
Remove the beef and set aside; in the same pan, wilt the spinach for 1-2 minutes until tender.
3
Whisk the eggs in a small bowl and scramble them in the pan with a teaspoon of ghee until just set.
4
Warm the pre-cooked white rice and place it in the bottom of a serving bowl.
5
Layer the cooked ground beef, scrambled eggs, and sautéed spinach over the rice.
6
Top with sliced avocado and a pinch of sea salt for a rich, creamy finish.