Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon served over fluffy sushi rice with crisp cucumbers and creamy avocado, finished with a zesty lime-ginger glaze.

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NUTRITION

480kcal
Protein
37.5g
Fat
24.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup cooked sushi rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

0.25 cup shredded carrots

0.06 whole avocado

1 tbsp tamari

1 tsp rice vinegar

1 tsp lime juice

0.5 tsp grated ginger

0.25 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat with the sesame oil.

  • 3

    Sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is cooked through.

  • 4

    In a small bowl, whisk together the tamari, rice vinegar, lime juice, and grated ginger to create the zesty glaze.

  • 5

    Place the warm cooked sushi rice in the center of a shallow bowl.

  • 6

    Arrange the seared salmon, edamame, cucumber, carrots, and avocado slices over the rice.

  • 7

    Drizzle the lime-ginger glaze over the entire bowl and garnish with sesame seeds before serving.

Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon served over fluffy sushi rice with crisp cucumbers and creamy avocado, finished with a zesty lime-ginger glaze.

NUTRITION

480kcal
Protein
37.5g
Fat
24.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup cooked sushi rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

0.25 cup shredded carrots

0.06 whole avocado

1 tbsp tamari

1 tsp rice vinegar

1 tsp lime juice

0.5 tsp grated ginger

0.25 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat with the sesame oil.

  • 3

    Sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is cooked through.

  • 4

    In a small bowl, whisk together the tamari, rice vinegar, lime juice, and grated ginger to create the zesty glaze.

  • 5

    Place the warm cooked sushi rice in the center of a shallow bowl.

  • 6

    Arrange the seared salmon, edamame, cucumber, carrots, and avocado slices over the rice.

  • 7

    Drizzle the lime-ginger glaze over the entire bowl and garnish with sesame seeds before serving.