Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Fluffy eggs scrambled with lean turkey sausage and wilted spinach, finished with a sprinkle of savory nutritional yeast for a cheesy, toasted flavor.

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NUTRITION

399kcal
Protein
32.8g
Fat
26.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 tablespoon Avocado Oil

1 tablespoon Nutritional Yeast

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it up with a spatula, and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet over the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula, scrambling the eggs until they are set but still tender.

  • 6

    Remove from heat, sprinkle with nutritional yeast and a pinch of sea salt, and serve immediately.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Fluffy eggs scrambled with lean turkey sausage and wilted spinach, finished with a sprinkle of savory nutritional yeast for a cheesy, toasted flavor.

NUTRITION

399kcal
Protein
32.8g
Fat
26.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 tablespoon Avocado Oil

1 tablespoon Nutritional Yeast

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it up with a spatula, and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet over the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula, scrambling the eggs until they are set but still tender.

  • 6

    Remove from heat, sprinkle with nutritional yeast and a pinch of sea salt, and serve immediately.