Name: Creamy Honey-Kissed Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein powder; 1 tbsp raw honey; 0.5 cup fresh blueberries; 0.5 cup fresh strawberries; 1 tbsp hemp hearts; 1 tbsp sliced almonds; 0.25 tsp ground cinnamon

Creamy Honey-Kissed Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Honey-Kissed Greek Yogurt Parfait

Velvety Greek yogurt whipped with vanilla protein and honey, layered with vibrant fresh berries and a crunch of nutty hemp hearts.

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NUTRITION

Protein

56.0g

Fat

8.9g

Carbs

57.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein powder

1 tbsp raw honey

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1 tbsp hemp hearts

1 tbsp sliced almonds

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.
2
Stir in half of the honey and the ground cinnamon until well incorporated.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a large glass or mason jar, spoon half of the yogurt mixture into the bottom to create the first layer.
5
Add half of the blueberries and sliced strawberries over the yogurt layer.
6
Top with the remaining yogurt mixture, followed by the rest of the fresh berries.
7
Sprinkle the hemp hearts and sliced almonds over the top for a clean, nutty crunch.
8
Finish by drizzling the remaining honey over the top and serve immediately.