Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh mixed berries and topped with toasted slivered almonds for a satisfyingly crunchy finish.

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NUTRITION

335kcal
Protein
39g
Fat
9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Whey Protein Isolate

125 grams Mixed Berries

15 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth.

  • 3

    Wash the mixed berries and pat them dry, slicing any larger berries into bite-sized pieces.

  • 4

    In a clear glass or parfait jar, spoon half of the protein-infused yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish by sprinkling the slivered almonds over the top for a nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh mixed berries and topped with toasted slivered almonds for a satisfyingly crunchy finish.

NUTRITION

335kcal
Protein
39g
Fat
9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Whey Protein Isolate

125 grams Mixed Berries

15 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth.

  • 3

    Wash the mixed berries and pat them dry, slicing any larger berries into bite-sized pieces.

  • 4

    In a clear glass or parfait jar, spoon half of the protein-infused yogurt into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish by sprinkling the slivered almonds over the top for a nutty crunch.