Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.5 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Fresh ginger; 1 tbsp Lime juice; 1 tsp Sesame seeds; 1 whole Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Raw ahi tuna marinated in a zesty citrus-tamari dressing, served over a bed of nutty brown rice and vibrant vegetables for a refreshing crunch.

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NUTRITION

Protein

57.6g

Fat

20.3g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.5 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

1 tsp Sesame seeds

1 whole Green onion

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PREPARATION

1
Cook brown rice according to package instructions and let cool to room temperature.
2
Pat the sushi-grade ahi tuna dry with a paper towel and cut into 1/2-inch uniform cubes.
3
In a medium glass bowl, whisk together the tamari, sesame oil, freshly grated ginger, and lime juice.
4
Add the tuna cubes to the bowl and toss gently to coat; allow to marinate for 10 minutes in the refrigerator.
5
Assemble the bowl by placing the brown rice at the base and topping with the marinated tuna.
6
Arrange the shelled edamame, sliced cucumber, radishes, and sliced avocado around the tuna.
7
Garnish with thinly sliced green onions and toasted sesame seeds for a final layer of flavor.