Name: Golden Turmeric-Spiced Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup broccoli florets; 1 tsp olive oil; 0.5 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Turmeric-Spiced Roasted Salmon

Oven-roasted salmon fillet rubbed with an aromatic turmeric-garlic blend, served with crisp-tender broccoli florets for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

43.0g

Fat

15.2g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup broccoli florets

1 tsp olive oil

0.5 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel to ensure the spice rub adheres properly and the skin gets crisp.
3
In a small ramekin, whisk together the olive oil, ground turmeric, garlic powder, sea salt, and black pepper until it forms a thin paste.
4
Place the salmon fillet on one side of the baking sheet and brush the turmeric mixture evenly over the top and sides.
5
Arrange the broccoli florets on the other side of the baking sheet, tossing them lightly with a tiny splash of water or a mist of oil to help them steam-roast.
6
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
7
Remove from the oven and immediately squeeze the fresh lemon juice over the salmon to brighten the earthy turmeric flavors before serving.