Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Nonfat Greek yogurt; 1 tsp Yellow mustard; 1 tsp Unsweetened ketchup; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sizzled lean ground beef served over crisp shredded lettuce with a creamy, tangy secret sauce and crunchy pickles for a satisfying bowl.

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NUTRITION

Protein

57.4g

Fat

30.9g

Carbs

14.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Nonfat Greek yogurt

1 tsp Yellow mustard

1 tsp Unsweetened ketchup

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt and black pepper.
3
Cook the beef undisturbed for 3-4 minutes to develop a crispy crust, then stir and continue cooking until fully browned.
4
While the beef cooks, prepare the secret sauce by whisking together the Greek yogurt, yellow mustard, unsweetened ketchup, and smoked paprika in a small bowl.
5
Finely shred the romaine lettuce and dice the red onion and dill pickles.
6
Assemble the bowl by placing the shredded lettuce at the base, followed by the crispy ground beef.
7
Top with the diced onions and pickles, then drizzle the yogurt sauce over the entire bowl.
8
Garnish with sesame seeds and serve immediately.