Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0.5 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded green cabbage; 1 tsp Apple cider vinegar; 0.5 tsp Maple syrup; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into a tangy, sugar-free BBQ sauce and served on a toasted whole wheat bun with a crisp and zesty vinegar-based slaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.0g

Fat

34.0g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.5 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Shredded green cabbage

1 tsp Apple cider vinegar

0.5 tsp Maple syrup

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rub the pork shoulder with smoked paprika, garlic powder, sea salt, and black pepper.
2
Heat avocado oil in a pan over medium-high heat and sear the pork on all sides until golden brown.
3
Transfer the pork to a slow cooker and cook on low for 8 hours until the meat is tender and falling apart.
4
Whisk the apple cider vinegar and maple syrup in a bowl, then toss with the shredded cabbage for a zesty crunch.
5
Shred the pork with two forks and mix in the sugar-free BBQ sauce until thoroughly combined.
6
Toast the whole wheat bun and assemble the sandwich by layering the pork and the slaw.