Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

41.3g

Fat

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and creamy.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt mixture into the bottom.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture and finishing with the rest of the berries.
6
Garnish the top with hemp hearts and slivered almonds for a satisfying toasted crunch.
7
Enjoy immediately or refrigerate for 20 minutes to let the flavors meld.