Name: Golden Pan-Seared Turkey Cutlets with Zesty Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz turkey breast cutlets; 0.5 tbsp olive oil; 1.5 cups fresh green beans; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground turmeric

Golden Pan-Seared Turkey Cutlets with Zesty Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Turkey Cutlets with Zesty Green Beans

Pan-seared turkey cutlets seasoned with turmeric for a vibrant golden hue, served alongside crisp-tender green beans finished with a bright splash of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.6g

Fat

11g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

8 oz turkey breast cutlets

0.5 tbsp olive oil

1.5 cups fresh green beans

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground turmeric

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the turkey breast cutlets dry with a paper towel and season both sides evenly with sea salt, black pepper, and ground turmeric.
2
Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.
3
Place the turkey cutlets in the skillet and sear for 3 to 4 minutes per side, or until they reach an internal temperature of 165°F and have a beautiful golden crust.
4
Remove the turkey from the pan and set aside to rest on a plate.
5
In the same skillet, add the trimmed green beans, minced garlic, and two tablespoons of water.
6
Cover the pan with a lid and steam for 3 minutes, then remove the lid and sauté for another 2 minutes until the beans are tender-crisp and the water has evaporated.
7
Turn off the heat, drizzle the lemon juice over the green beans, and toss to coat.
8
Serve the golden turkey cutlets alongside the zesty green beans immediately.