Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served alongside tender roasted sweet potato and creamy avocado.

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NUTRITION

399kcal
Protein
34.5g
Fat
16.7g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey Sausage

100g Roasted Sweet Potato

2 cups Fresh Spinach

1 tsp Avocado Oil

1/4 Fresh Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and roast cubed sweet potatoes with a light spray of oil until tender and slightly browned.

  • 2

    Heat avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the ground turkey sausage to the skillet, breaking it apart with a spatula until fully cooked through.

  • 4

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the liquid egg whites into the pan with the sausage and spinach, stirring gently until the whites are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and finish with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served alongside tender roasted sweet potato and creamy avocado.

NUTRITION

399kcal
Protein
34.5g
Fat
16.7g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey Sausage

100g Roasted Sweet Potato

2 cups Fresh Spinach

1 tsp Avocado Oil

1/4 Fresh Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and roast cubed sweet potatoes with a light spray of oil until tender and slightly browned.

  • 2

    Heat avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the ground turkey sausage to the skillet, breaking it apart with a spatula until fully cooked through.

  • 4

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the liquid egg whites into the pan with the sausage and spinach, stirring gently until the whites are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and finish with fresh avocado slices.