Name: Smoky Ground Turkey and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 0.25 cup Black beans; 0.5 cup Tomato puree; 0.5 cup Bell pepper; 0.25 cup Yellow onion; 0 tsp Olive oil; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Smoked paprika; 0.25 tsp Cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

Smoky Ground Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Black Bean Chili

Slow-simmered ground turkey and hearty black beans infused with fragrant smoked paprika and earthy cumin for a robust, savory finish.

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NUTRITION

Protein

53.0g

Fat

21.9g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.25 cup Black beans

0.5 cup Tomato puree

0.5 cup Bell pepper

0.25 cup Yellow onion

0 tsp Olive oil

1 clove Garlic

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Heat the olive oil in a medium pot over medium-high heat.
2
Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
3
Stir in the diced onion and bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.
4
Add the minced garlic, chili powder, smoked paprika, cumin, sea salt, and black pepper, stirring for one minute to toast the spices.
5
Pour in the tomato puree, rinsed black beans, and water, then bring the mixture to a gentle boil.
6
Reduce the heat to low, cover, and let the chili simmer for 10-15 minutes until thickened and flavors are well combined.