Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt folded with vanilla protein and topped with vibrant mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.0g

Fat

9.7g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir gently until the powder is fully incorporated and the mixture is smooth.
3
In a small dry skillet over medium-low heat, lightly toast the sliced almonds for 2-3 minutes until fragrant and golden, then remove from heat to cool.
4
In a tall glass or parfait jar, layer half of the protein-infused yogurt at the bottom.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat with the remaining yogurt and the rest of the berries.
7
Top the parfait with the toasted almonds and serve immediately.