NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 oz Fresh mozzarella cheese

1 cup Golden cherry tomatoes

1 tsp Extra virgin olive oil

1 tbsp Balsamic glaze

0.25 cup Fresh basil leaves

1 clove Garlic

2 cup Baby arugula

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pat the chicken breast dry and season both sides with the sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a medium skillet over medium-high heat.

• 3

  Place the chicken in the pan and sear for 5 to 7 minutes per side until the internal temperature reaches 165°F.

• 4

  While the chicken cooks, slice the golden cherry tomatoes in half and mince the garlic clove.

• 5

  During the final 2 minutes of cooking, place the fresh mozzarella slices on top of the chicken and cover the skillet to allow the cheese to melt into a gooey layer.

• 6

  Remove the chicken from the pan and set aside to rest for 3 minutes.

• 7

  In the same skillet, add the halved tomatoes and minced garlic, sautéing for 2 minutes until the tomatoes are slightly blistered and fragrant.

• 8

  In a small bowl, toss the baby arugula with the juice of half a lemon.

• 9

  Arrange the dressed arugula on a plate, top with the cheesy chicken breast and the warm tomato relish.

• 10

  Finish the dish with torn fresh basil leaves and a drizzle of balsamic glaze.