Golden Garlic Parmesan Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Garlic Parmesan Breadsticks

YOUR SOLIN GENERATED RECIPE

Golden Garlic Parmesan Breadsticks

Oven-baked breadsticks crafted from a protein-rich Greek yogurt dough, brushed with savory garlic ghee and finished with a crisp Parmesan topping.

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NUTRITION

514kcal
Protein
46g
Fat
9g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup All-purpose flour

1 tsp Baking powder

0.5 tsp Sea salt

0.5 cup Liquid egg whites

2 tbsp Grated Parmesan cheese

1 tsp Ghee

2 cloves Garlic

1 tsp Dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a large mixing bowl, whisk together the all-purpose flour, baking powder, and sea salt until well combined.

  • 3

    Add the non-fat Greek yogurt and liquid egg whites to the dry ingredients, stirring with a spatula until a thick, sticky dough forms.

  • 4

    Turn the dough out onto a lightly floured surface and knead gently for about 1 minute until the dough is smooth and manageable.

  • 5

    Divide the dough into 6 equal portions and roll each piece into a long log approximately 8 inches in length.

  • 6

    Place the breadsticks on the prepared baking sheet, leaving space between each one.

  • 7

    In a small microwave-safe dish, melt the ghee and stir in the minced garlic and dried oregano.

  • 8

    Brush the garlic ghee mixture generously over each breadstick and sprinkle the grated Parmesan cheese evenly on top.

  • 9

    Bake for 12-15 minutes, or until the breadsticks are golden brown and have a slight spring when touched.

  • 10

    Allow to cool for 5 minutes before serving to let the crust set.

Golden Garlic Parmesan Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Garlic Parmesan Breadsticks

YOUR SOLIN GENERATED RECIPE

Golden Garlic Parmesan Breadsticks

Oven-baked breadsticks crafted from a protein-rich Greek yogurt dough, brushed with savory garlic ghee and finished with a crisp Parmesan topping.

NUTRITION

514kcal
Protein
46g
Fat
9g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup All-purpose flour

1 tsp Baking powder

0.5 tsp Sea salt

0.5 cup Liquid egg whites

2 tbsp Grated Parmesan cheese

1 tsp Ghee

2 cloves Garlic

1 tsp Dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    In a large mixing bowl, whisk together the all-purpose flour, baking powder, and sea salt until well combined.

  • 3

    Add the non-fat Greek yogurt and liquid egg whites to the dry ingredients, stirring with a spatula until a thick, sticky dough forms.

  • 4

    Turn the dough out onto a lightly floured surface and knead gently for about 1 minute until the dough is smooth and manageable.

  • 5

    Divide the dough into 6 equal portions and roll each piece into a long log approximately 8 inches in length.

  • 6

    Place the breadsticks on the prepared baking sheet, leaving space between each one.

  • 7

    In a small microwave-safe dish, melt the ghee and stir in the minced garlic and dried oregano.

  • 8

    Brush the garlic ghee mixture generously over each breadstick and sprinkle the grated Parmesan cheese evenly on top.

  • 9

    Bake for 12-15 minutes, or until the breadsticks are golden brown and have a slight spring when touched.

  • 10

    Allow to cool for 5 minutes before serving to let the crust set.