Name: Smoky Ground Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp olive oil; 0.5 cup yellow onion; 0.5 cup red bell pepper; 6 oz ground beef (93% lean); 1 clove garlic; 1 tsp chili powder; 0.5 tsp smoked paprika; 0.5 tsp ground cumin; 0.5 cup tomato puree; 0.5 cup kidney beans; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Sautéed lean ground beef and kidney beans simmered in a rich tomato base infused with aromatic smoked paprika for a deep, earthy flavor profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.7g

Fat

20.4g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

1 tsp olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

6 oz ground beef (93% lean)

1 clove garlic

1 tsp chili powder

0.5 tsp smoked paprika

0.5 tsp ground cumin

0.5 cup tomato puree

0.5 cup kidney beans

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Sauté the diced yellow onion and red bell pepper until the vegetables are tender.
3
Add the ground beef to the pot, cooking until browned and fully cooked through.
4
Stir in the minced garlic, chili powder, smoked paprika, and ground cumin until fragrant.
5
Pour in the tomato puree and kidney beans, stirring to combine all ingredients.
6
Season with sea salt and black pepper, then simmer for 15 minutes to develop the flavors.