NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup canned chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp extra virgin olive oil

0.25 whole avocado

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast into bite-sized 1-inch cubes and pat them dry with a paper towel.

• 3

  Rinse and drain the chickpeas, then roll them in a clean kitchen towel to remove as much moisture as possible for maximum crispiness.

• 4

  Place the chicken, chickpeas, broccoli florets, and sliced bell peppers onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss everything together with your hands or tongs until well-coated, then spread out into a single layer.

• 7

  Roast in the oven for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are slightly golden.

• 8

  Transfer the roasted mixture to a bowl, top with fresh avocado slices, and drizzle with the lemon juice before serving.