Tender Smoky BBQ Beef Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky BBQ Beef Sliders

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Beef Sliders

Pan-seared lean beef patties seasoned with smoky spices and served on toasted whole wheat buns with a tangy BBQ drizzle and crisp pickles.

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NUTRITION

501kcal
Protein
47.2g
Fat
25.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 whole Whole wheat slider buns

2 tbsp Sugar-free BBQ sauce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 tsp Olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a medium bowl, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper.

  • 2

    Divide the beef mixture into two equal portions and shape them into small, thick slider patties.

  • 3

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the patties in the skillet and sear for 3-4 minutes per side until a golden crust forms and they reach your desired doneness.

  • 5

    While the beef cooks, lightly toast the whole wheat slider buns in a separate pan or toaster.

  • 6

    Place the cooked patties onto the bun bases, top with red onion and pickles, and drizzle with the BBQ sauce before closing with the bun tops.

Tender Smoky BBQ Beef Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky BBQ Beef Sliders

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Beef Sliders

Pan-seared lean beef patties seasoned with smoky spices and served on toasted whole wheat buns with a tangy BBQ drizzle and crisp pickles.

NUTRITION

501kcal
Protein
47.2g
Fat
25.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 whole Whole wheat slider buns

2 tbsp Sugar-free BBQ sauce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 tsp Olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a medium bowl, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper.

  • 2

    Divide the beef mixture into two equal portions and shape them into small, thick slider patties.

  • 3

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the patties in the skillet and sear for 3-4 minutes per side until a golden crust forms and they reach your desired doneness.

  • 5

    While the beef cooks, lightly toast the whole wheat slider buns in a separate pan or toaster.

  • 6

    Place the cooked patties onto the bun bases, top with red onion and pickles, and drizzle with the BBQ sauce before closing with the bun tops.