Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A rich, chilled pudding made with Greek yogurt, dark cocoa, and chia seeds, topped with a handful of crunchy cacao nibs.

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NUTRITION

281kcal
Protein
30.1g
Fat
10.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

12g Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and chocolate protein powder until the mixture is completely smooth.

  • 2

    Sift in the unsweetened cocoa powder and add a pinch of sea salt, stirring vigorously to ensure no clumps remain.

  • 3

    Fold in the chia seeds and your preferred zero-calorie sweetener, mixing well to distribute the seeds evenly.

  • 4

    Transfer the mixture into a glass jar or bowl, cover tightly, and refrigerate for at least 4 hours or overnight to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Before serving, give the pudding a quick stir to loosen the texture and garnish with the cacao nibs for a satisfying crunch.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A rich, chilled pudding made with Greek yogurt, dark cocoa, and chia seeds, topped with a handful of crunchy cacao nibs.

NUTRITION

281kcal
Protein
30.1g
Fat
10.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

12g Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and chocolate protein powder until the mixture is completely smooth.

  • 2

    Sift in the unsweetened cocoa powder and add a pinch of sea salt, stirring vigorously to ensure no clumps remain.

  • 3

    Fold in the chia seeds and your preferred zero-calorie sweetener, mixing well to distribute the seeds evenly.

  • 4

    Transfer the mixture into a glass jar or bowl, cover tightly, and refrigerate for at least 4 hours or overnight to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Before serving, give the pudding a quick stir to loosen the texture and garnish with the cacao nibs for a satisfying crunch.