Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

8.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

15 grams Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.
2
Rinse the blueberries and strawberries, then slice the strawberries into bite-sized pieces.
3
In a clean glass or mason jar, layer half of the protein-enriched yogurt mixture at the bottom.
4
Add a layer using half of the blueberries and sliced strawberries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the fresh berries.
6
Top the parfait with the slivered almonds to provide a delightful toasted finish and satisfying crunch.