Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

300kcal
Protein
38.7g
Fat
7.7g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Whey Protein Isolate

100 grams Mixed Berries

1.5 tablespoons Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt and the whey protein isolate until the mixture is completely smooth and creamy.

  • 2

    Place half of the yogurt mixture into a glass or jar to form the base layer.

  • 3

    Add half of the mixed berries on top of the yogurt layer.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

300kcal
Protein
38.7g
Fat
7.7g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Whey Protein Isolate

100 grams Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt and the whey protein isolate until the mixture is completely smooth and creamy.

  • 2

    Place half of the yogurt mixture into a glass or jar to form the base layer.

  • 3

    Add half of the mixed berries on top of the yogurt layer.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.