NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 tbsp extra virgin olive oil

1 tsp lemon zest

1 tbsp lemon juice

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 clove garlic

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and season both sides with sea salt, black pepper, and half of the dried oregano.

• 2

  Heat 0.5 tablespoon of olive oil in a large skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and cooked through.

• 3

  Remove the chicken from the skillet and set aside to rest.

• 4

  In the same skillet, add the remaining 0.5 tablespoon of olive oil along with the rinsed chickpeas and minced garlic.

• 5

  Sauté the chickpeas for 5-8 minutes, stirring occasionally, until they become golden and slightly crispy on the outside.

• 6

  Stir in the lemon zest, lemon juice, and the remaining dried oregano, scraping up any browned bits from the pan.

• 7

  Add the baby spinach to the skillet and toss for 1 minute until just wilted.

• 8

  Slice the rested chicken breast and serve it over the warm, zesty chickpea and spinach mixture.