Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and clean protein powder chilled with chia seeds for a thick, velvety finish.

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NUTRITION

196kcal
Protein
30.9g
Fat
3.1g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Whey Protein Isolate

5g Unsweetened Cocoa Powder

5g Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the protein powder and cocoa powder to ensure a smooth texture.

  • 3

    Add the chia seeds and vanilla extract, then stir vigorously until well combined.

  • 4

    Sweeten to taste with a few drops of liquid monk fruit if desired.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to set.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and clean protein powder chilled with chia seeds for a thick, velvety finish.

NUTRITION

196kcal
Protein
30.9g
Fat
3.1g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Whey Protein Isolate

5g Unsweetened Cocoa Powder

5g Chia Seeds

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the protein powder and cocoa powder to ensure a smooth texture.

  • 3

    Add the chia seeds and vanilla extract, then stir vigorously until well combined.

  • 4

    Sweeten to taste with a few drops of liquid monk fruit if desired.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to set.