Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Whipped cottage cheese blended with chocolate protein and cocoa, topped with fresh raspberries for a decadent and silky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
40.5g
Fat
10.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Blend on high until the cottage cheese is completely smooth and the curds have disappeared.

  • 3

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 4

    Pulse until the powders are fully incorporated and the mixture is light and fluffy.

  • 5

    Transfer the mixture to a small serving bowl and stir in the chia seeds by hand.

  • 6

    Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to hydrate.

  • 7

    Garnish with fresh raspberries just before serving for a bright contrast.

Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Whipped cottage cheese blended with chocolate protein and cocoa, topped with fresh raspberries for a decadent and silky finish.

NUTRITION

339kcal
Protein
40.5g
Fat
10.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Blend on high until the cottage cheese is completely smooth and the curds have disappeared.

  • 3

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 4

    Pulse until the powders are fully incorporated and the mixture is light and fluffy.

  • 5

    Transfer the mixture to a small serving bowl and stir in the chia seeds by hand.

  • 6

    Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to hydrate.

  • 7

    Garnish with fresh raspberries just before serving for a bright contrast.