NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

0.5 tbsp olive oil

1 tbsp chipotle peppers in adobo sauce

0.5 cup corn kernels

0.25 cup red onion

0.25 whole avocado

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Rub the chicken breast evenly with the chipotle peppers in adobo sauce, sea salt, and black pepper.

• 2

  Heat the olive oil in a medium skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until cooked through and golden.

• 3

  Remove the chicken from the skillet to rest, then add the corn kernels to the same hot pan, searing them for 3 minutes until charred and fragrant.

• 4

  In a small mixing bowl, toss the charred corn with diced red onion, diced avocado, lime juice, and chopped cilantro.

• 5

  Slice the rested chicken breast and serve it topped with a generous portion of the charred corn salsa.