Name: Tender Spiced Chicken Shawarma Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked quinoa; 1 tbsp tahini; 1 tbsp lemon juice; 1 tsp olive oil; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 clove garlic; 0.25 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp smoked paprika; 0.13 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Spiced Chicken Shawarma Bowl

Sautéed chicken breast strips coated in aromatic Middle Eastern spices served over fluffy quinoa with a zesty lemon-tahini drizzle.

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NUTRITION

Protein

51.5g

Fat

20.1g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1 tbsp tahini

1 tbsp lemon juice

1 tsp olive oil

0.5 cup cucumber

0.5 cup cherry tomatoes

1 clove garlic

0.25 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp smoked paprika

0.13 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the ground cumin, coriander, smoked paprika, turmeric, sea salt, and black pepper until well combined.
2
Toss the chicken breast strips in the spice blend until every piece is thoroughly and evenly coated.
3
Heat the olive oil in a large skillet over medium-high heat and sear the chicken for 6 to 8 minutes until golden brown and cooked through.
4
While the chicken is cooking, whisk the tahini, lemon juice, and minced garlic in a small jar, adding a splash of water to reach a creamy consistency.
5
Assemble the bowls by layering the cooked quinoa with the spiced chicken, sliced cucumber, and halved cherry tomatoes.
6
Finish the dish by drizzling the zesty lemon-tahini sauce over the top and serving immediately.