NUTRITION

SERVINGS

INGREDIENTS

6 ounce Boneless skinless chicken breast

0.5 cup Fresh pineapple chunks

1 cup Red bell pepper

0.5 cup Red onion

1 tablespoon Extra virgin olive oil

1 tablespoon Fresh lime juice

1 teaspoon Chili powder

0.5 teaspoon Garlic powder

1 teaspoon Raw honey

0.25 teaspoon Sea salt

0.25 teaspoon Black pepper

1 tablespoon Fresh cilantro

PREPARATION

• 1

  Cut the chicken breast into 1-inch cubes and place them in a medium mixing bowl.

• 2

  Chop the red bell pepper, red onion, and pineapple into 1-inch pieces suitable for skewering.

• 3

  In a small jar, whisk together the olive oil, lime juice, chili powder, garlic powder, honey, sea salt, and black pepper.

• 4

  Pour the marinade over the chicken and vegetables, tossing well to ensure every piece is evenly coated.

• 5

  Thread the chicken, pineapple, peppers, and onions onto skewers, alternating colors for a beautiful presentation.

• 6

  Preheat a grill pan or outdoor grill to medium-high heat and lightly grease the grates.

• 7

  Grill the skewers for 4 to 5 minutes per side until the chicken is cooked through and the edges are beautifully charred.

• 8

  Remove from heat and garnish with freshly chopped cilantro before serving.