Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.5 tsp extra virgin olive oil; 2 cups shredded iceberg lettuce; 0.25 cup diced dill pickles; 2 tbsp finely diced red onion; 0.25 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp unsweetened ketchup; 1 tbsp dill pickle relish; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with a tangy yogurt-based special sauce and crunchy pickles.

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NUTRITION

Protein

47.1g

Fat

20.6g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 tsp extra virgin olive oil

2 cups shredded iceberg lettuce

0.25 cup diced dill pickles

2 tbsp finely diced red onion

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp unsweetened ketchup

1 tbsp dill pickle relish

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp toasted sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, dill pickle relish, garlic powder, and onion powder until smooth to create the special sauce.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning it with sea salt and black pepper.
4
Cook the beef until thoroughly browned and crispy, using a spatula to break it into small crumbles.
5
Place the shredded iceberg lettuce into a large serving bowl.
6
Top the lettuce with the warm crispy ground beef, diced dill pickles, and finely diced red onion.
7
Drizzle the prepared special sauce over the bowl and finish with a sprinkle of toasted sesame seeds.