Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Golden pan-seared chicken and crisp garden vegetables are tossed in a zesty, citrus-infused glaze for a vibrant meal that pops with fresh flavor.

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NUTRITION

522kcal
Protein
49.9g
Fat
17.9g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp avocado oil

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.5 tsp toasted sesame oil

1 tsp sesame seeds

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and pat them thoroughly dry with a paper towel.

  • 2

    In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the fresh orange juice, coconut aminos, grated ginger, and minced garlic to create the glaze.

  • 4

    Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden and crispy, then set aside on a plate.

  • 6

    Add the broccoli, red bell pepper, and sugar snap peas to the same skillet, stir-frying for 3 minutes until vibrant and tender-crisp.

  • 7

    Return the chicken to the pan and pour the orange sauce over the mixture, simmering for 1-2 minutes until the sauce thickens and coats everything.

  • 8

    Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Golden pan-seared chicken and crisp garden vegetables are tossed in a zesty, citrus-infused glaze for a vibrant meal that pops with fresh flavor.

NUTRITION

522kcal
Protein
49.9g
Fat
17.9g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp avocado oil

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.5 tsp toasted sesame oil

1 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and pat them thoroughly dry with a paper towel.

  • 2

    In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the fresh orange juice, coconut aminos, grated ginger, and minced garlic to create the glaze.

  • 4

    Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden and crispy, then set aside on a plate.

  • 6

    Add the broccoli, red bell pepper, and sugar snap peas to the same skillet, stir-frying for 3 minutes until vibrant and tender-crisp.

  • 7

    Return the chicken to the pan and pour the orange sauce over the mixture, simmering for 1-2 minutes until the sauce thickens and coats everything.

  • 8

    Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.