Creamy Mango Chia Pudding with Zesty Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango Chia Pudding with Zesty Strawberries

YOUR SOLIN GENERATED RECIPE

Creamy Mango Chia Pudding with Zesty Strawberries

Chilled chia seeds and Greek yogurt stirred into a velvety pudding, layered with sun-ripened mango and zesty lime-marinated strawberries.

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NUTRITION

511kcal
Protein
50.8g
Fat
14.3g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Chia seeds

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.25 cup Unsweetened almond milk

0.5 cup Diced mango

0.5 cup Sliced strawberries

1 tsp Lime zest

1 tsp Lime juice

0.25 tsp Vanilla extract

1 pinch Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until completely smooth.

  • 2

    Add the chia seeds to the yogurt mixture and stir vigorously for 1-2 minutes to ensure the seeds are evenly distributed and no clumps remain.

  • 3

    Cover the bowl and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken into a pudding.

  • 4

    While the pudding sets, combine the sliced strawberries, lime zest, and lime juice in a small bowl; toss gently and let macerate for 10 minutes.

  • 5

    Once the pudding is firm, stir it once more to loosen the texture.

  • 6

    In a serving glass or bowl, layer half of the chia pudding followed by the diced mango.

  • 7

    Add the remaining chia pudding and top with the zesty strawberry mixture before serving chilled.

Creamy Mango Chia Pudding with Zesty Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango Chia Pudding with Zesty Strawberries

YOUR SOLIN GENERATED RECIPE

Creamy Mango Chia Pudding with Zesty Strawberries

Chilled chia seeds and Greek yogurt stirred into a velvety pudding, layered with sun-ripened mango and zesty lime-marinated strawberries.

NUTRITION

511kcal
Protein
50.8g
Fat
14.3g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Chia seeds

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.25 cup Unsweetened almond milk

0.5 cup Diced mango

0.5 cup Sliced strawberries

1 tsp Lime zest

1 tsp Lime juice

0.25 tsp Vanilla extract

1 pinch Sea salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until completely smooth.

  • 2

    Add the chia seeds to the yogurt mixture and stir vigorously for 1-2 minutes to ensure the seeds are evenly distributed and no clumps remain.

  • 3

    Cover the bowl and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken into a pudding.

  • 4

    While the pudding sets, combine the sliced strawberries, lime zest, and lime juice in a small bowl; toss gently and let macerate for 10 minutes.

  • 5

    Once the pudding is firm, stir it once more to loosen the texture.

  • 6

    In a serving glass or bowl, layer half of the chia pudding followed by the diced mango.

  • 7

    Add the remaining chia pudding and top with the zesty strawberry mixture before serving chilled.