Name: Creamy Pesto Gnocchi with Sun-Dried Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp olive oil; 5 oz chicken breast; 1 cup cauliflower gnocchi; 1 clove garlic; 2 tbsp sun-dried tomatoes; 1 cup fresh spinach; 1 tbsp basil pesto; 0.25 cup plain Greek yogurt; 0.25 tsp sea salt; 0.25 tsp black pepper

Creamy Pesto Gnocchi with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Gnocchi with Sun-Dried Tomatoes

Pan-seared chicken and cauliflower gnocchi tossed in a velvety pesto sauce with tangy sun-dried tomatoes and fresh spinach.

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NUTRITION

Protein

43g

Fat

25.3g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1 tsp olive oil

5 oz chicken breast

1 cup cauliflower gnocchi

1 clove garlic

2 tbsp sun-dried tomatoes

1 cup fresh spinach

1 tbsp basil pesto

0.25 cup plain Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced chicken breast to the skillet and cook until golden brown and cooked through, about 6-8 minutes.
3
Remove the chicken from the pan and set aside.
4
In the same skillet, add the cauliflower gnocchi and cook according to package directions until lightly crisped.
5
Stir in the minced garlic and sun-dried tomatoes, sautéing for 1 minute until fragrant.
6
Add the fresh spinach and cook until just wilted.
7
Reduce the heat to low and stir in the cooked chicken, basil pesto, and Greek yogurt until a creamy sauce forms.
8
Season with sea salt and black pepper before serving warm.