Name: Creamy Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup mixed berries; 0.25 cup unsweetened almond milk; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Chilled rolled oats soaked in a velvety protein-rich yogurt base and topped with vibrant, bursting berries for a refreshing meal.

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NUTRITION

Protein

54.8g

Fat

9.4g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-combined.
3
Gently fold in the mixed berries, ensuring they are distributed throughout the creamy base.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and flavors to meld.
5
Before serving, give the oats a quick stir and top with a few extra fresh berries if desired.