Name: Charred Garlic-Herb Beef Burgers with Roasted Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Carrots; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Charred Garlic-Herb Beef Burgers with Roasted Carrots

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YOUR SOLIN GENERATED RECIPE

Charred Garlic-Herb Beef Burgers with Roasted Carrots

Pan-seared lean beef patties infused with aromatic herbs served alongside tender, caramelized roasted carrots for a satisfying crunch.

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NUTRITION

Protein

47.1g

Fat

32.2g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Carrots

0.5 tbsp Extra virgin olive oil

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and slice the carrots into thin sticks.
2
Toss the carrot sticks with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the carrots for 20 to 25 minutes until they are tender and show golden caramelized edges.
4
In a medium bowl, combine the ground beef with minced garlic, dried oregano, sea salt, and black pepper.
5
Form the beef mixture into two equal-sized patties, pressing a small indent into the center of each.
6
Heat the remaining olive oil in a cast-iron skillet over medium-high heat and sear the patties for 4 to 5 minutes per side.
7
Serve the charred beef burgers alongside the roasted carrots and garnish everything with fresh chopped parsley.