Name: Tender Beef Meatballs with Zesty Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 1 large egg; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.5 cup tomato puree; 0 tsp extra virgin olive oil; 2 cups spiralized zucchini; 1 tbsp grated parmesan cheese

Tender Beef Meatballs with Zesty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Meatballs with Zesty Marinara

Savory beef meatballs simmered in a bright, zesty marinara sauce and served over a bed of tender, vibrantly green zucchini noodles.

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NUTRITION

Protein

35.7g

Fat

19.7g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 cup tomato puree

0 tsp extra virgin olive oil

2 cups spiralized zucchini

1 tbsp grated parmesan cheese

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PREPARATION

1
In a medium bowl, combine the ground beef, egg, sea salt, black pepper, garlic powder, and dried oregano.
2
Mix gently with your hands until just combined, then roll into 1.5-inch meatballs.
3
Heat the olive oil in a large skillet over medium heat and brown the meatballs on all sides for about 5-7 minutes.
4
Pour the tomato puree over the meatballs, reduce heat to low, and simmer for 10 minutes until cooked through.
5
While meatballs simmer, lightly sauté the spiralized zucchini in a separate pan for 2 minutes until just tender.
6
Serve the meatballs and zesty sauce over the zucchini noodles and garnish with grated parmesan cheese.