Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

28.5g

Fat

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and chia seeds to the yogurt.
3
Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is smooth.
4
Let the pudding sit for about 5 minutes to allow the chia seeds to hydrate and thicken the consistency.
5
Gently fold in or top with the mixed berries before serving.