Name: Creamy Mango Strawberry Chia Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 2 tbsp black chia seeds; 1 scoop collagen peptides; 0.25 cup unsweetened almond milk; 0.5 cup diced mango; 0.5 cup sliced strawberries; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mango Strawberry Chia Pudding

Chilled Greek yogurt and chia seeds layered with vibrant mango and strawberries for a refreshing, protein-packed breakfast with a velvety smooth texture.

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NUTRITION

Protein

50.6g

Fat

7.3g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

2 tbsp black chia seeds

1 scoop collagen peptides

0.25 cup unsweetened almond milk

0.5 cup diced mango

0.5 cup sliced strawberries

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Whisk the Greek yogurt, almond milk, collagen peptides, vanilla, and cinnamon in a bowl until the mixture is creamy and uniform.
2
Stir in the chia seeds, ensuring they are evenly distributed to prevent clumping.
3
Gently fold in half of the diced mango and sliced strawberries to infuse the pudding with natural sweetness.
4
Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, until the pudding reaches a thick, gel-like consistency.
5
Stir the pudding once more before serving and garnish with the remaining fresh fruit.