Crispy Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange Glazed Chicken Stir-Fry

Sautéed chicken breast pieces coated in a zesty orange glaze and tossed with crisp-tender broccoli and vibrant bell peppers for a citrusy, refreshing finish.

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NUTRITION

446kcal
Protein
39.0g
Fat
18.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Pat the chicken breast dry and cut into bite-sized pieces, then toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan in a single layer and cook for 5-6 minutes, turning occasionally, until the exterior is golden and crispy.

  • 4

    Remove the chicken from the pan and set aside; add the broccoli florets and sliced bell peppers to the same skillet with a splash of water, covering for 2 minutes to steam.

  • 5

    In a small jar, whisk together the orange juice, coconut aminos, minced ginger, minced garlic, and honey.

  • 6

    Return the chicken to the skillet, pour the orange sauce over the mixture, and toss constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 7

    Garnish with sesame seeds and serve immediately while the chicken is at its crispiest.

Crispy Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange Glazed Chicken Stir-Fry

Sautéed chicken breast pieces coated in a zesty orange glaze and tossed with crisp-tender broccoli and vibrant bell peppers for a citrusy, refreshing finish.

NUTRITION

446kcal
Protein
39.0g
Fat
18.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Pat the chicken breast dry and cut into bite-sized pieces, then toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan in a single layer and cook for 5-6 minutes, turning occasionally, until the exterior is golden and crispy.

  • 4

    Remove the chicken from the pan and set aside; add the broccoli florets and sliced bell peppers to the same skillet with a splash of water, covering for 2 minutes to steam.

  • 5

    In a small jar, whisk together the orange juice, coconut aminos, minced ginger, minced garlic, and honey.

  • 6

    Return the chicken to the skillet, pour the orange sauce over the mixture, and toss constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 7

    Garnish with sesame seeds and serve immediately while the chicken is at its crispiest.