Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese (2%); 2 tablespoons Slivered Almonds; 1/2 cup Blueberries; 1/2 cup sliced Strawberries; 1 tablespoon Hemp Hearts; 1 tablespoon Honey

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A protein-rich bowl of creamy cottage cheese topped with fresh berries and hemp hearts, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

31.9g

Fat

19.2g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

2 tablespoons Slivered Almonds

1/2 cup Blueberries

1/2 cup sliced Strawberries

1 tablespoon Hemp Hearts

1 tablespoon Honey

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden brown and fragrant.
2
Scoop the cottage cheese into a medium breakfast bowl and smooth the top with a spoon.
3
Wash the blueberries and strawberries, then slice the strawberries into bite-sized pieces.
4
Arrange the berries and toasted almonds over the cottage cheese.
5
Sprinkle the hemp hearts evenly across the bowl.
6
Finish by drizzling the honey over the top and serve immediately.