Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and topped with nutty hemp hearts for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and fluffy.
2
Place half of the yogurt mixture into a glass or jar to create the base layer.
3
Add a layer of mixed berries over the yogurt layer.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle with hemp hearts for a nutty crunch and serve immediately.