Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.5 ounce Dark Chocolate (70% Cacao)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together for a light texture, topped with fresh raspberries and shaved dark chocolate for a decadent, velvety finish.

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NUTRITION

Protein

39.8g

Fat

10.9g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

0.5 ounce Dark Chocolate (70% Cacao)

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for at least 5 minutes to allow the seeds to swell and thicken the mousse.
4
Transfer the chilled mousse into a serving bowl or glass.
5
Top with the fresh raspberries and use a grater or knife to shave the dark chocolate over the top before serving.