Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 1/4 medium Avocado; 1 tsp Olive Oil

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled to perfection, served over fluffy quinoa and tender steamed broccoli with a side of creamy avocado.

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NUTRITION

Protein

38.9g

Fat

16g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1/4 medium Avocado

1 tsp Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets until tender-crisp, about 5 minutes.
5
Fluff the pre-cooked quinoa with a fork.
6
Slice the avocado into thin wedges.
7
Plate the grilled chicken alongside the quinoa and steamed broccoli.
8
Top with avocado and a squeeze of fresh lemon juice.