Name: Creamy Golden Clam Chowder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz canned baby clams; 1 tsp ghee; 0.5 cup yellow onion; 0.5 cup celery; 0.75 medium Yukon gold potato; 1 cup clam juice; 0.13 tsp turmeric powder; 0.25 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp full-fat coconut milk; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Clam Chowder

Sautéed aromatics and tender potatoes simmered in a velvety, turmeric-infused broth with succulent clams for a comforting and hearty bowl.

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NUTRITION

Protein

57.8g

Fat

14.9g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

10 oz canned baby clams

1 tsp ghee

0.5 cup yellow onion

0.5 cup celery

0.75 medium Yukon gold potato

1 cup clam juice

0.13 tsp turmeric powder

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp full-fat coconut milk

1 tbsp fresh parsley

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PREPARATION

1
Heat the ghee in a medium pot over medium heat and sauté the diced onion and celery until they become translucent and fragrant.
2
Stir in the diced potatoes, turmeric, thyme, sea salt, and black pepper, ensuring the vegetables are well-coated in the golden spices.
3
Pour in the clam juice and bring the mixture to a gentle simmer, cooking for about 10-12 minutes until the potatoes are fork-tender.
4
Lower the heat and stir in the drained baby clams and coconut milk, heating through for 2 minutes without reaching a boil.
5
Ladle the chowder into a bowl and garnish with freshly chopped parsley before serving warm.