Egg White Scramble with Turkey Bacon and Raw Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Raw Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Raw Spinach

Lightly scrambled egg whites with savory turkey bacon and sautéed peppers, served over a bed of fresh spinach with creamy sliced avocado.

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NUTRITION

356kcal
Protein
26.3g
Fat
22.9g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

125g Liquid Egg Whites

1.5 slices Turkey Bacon

1 cup Baby Spinach

100g Avocado

1 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp, then remove and chop into small pieces.

  • 2

    Wipe the skillet if necessary and add the olive oil, followed by the diced red bell pepper and red onion.

  • 3

    Sauté the vegetables for 3-4 minutes until they are tender and slightly caramelized.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently until they are fully cooked and fluffy.

  • 5

    Place the raw baby spinach in a bowl to act as a fresh base for the meal.

  • 6

    Top the spinach with the egg white scramble and the chopped turkey bacon.

  • 7

    Finish the dish with the sliced avocado and a crack of fresh black pepper.

Egg White Scramble with Turkey Bacon and Raw Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Raw Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Raw Spinach

Lightly scrambled egg whites with savory turkey bacon and sautéed peppers, served over a bed of fresh spinach with creamy sliced avocado.

NUTRITION

356kcal
Protein
26.3g
Fat
22.9g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

125g Liquid Egg Whites

1.5 slices Turkey Bacon

1 cup Baby Spinach

100g Avocado

1 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp, then remove and chop into small pieces.

  • 2

    Wipe the skillet if necessary and add the olive oil, followed by the diced red bell pepper and red onion.

  • 3

    Sauté the vegetables for 3-4 minutes until they are tender and slightly caramelized.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently until they are fully cooked and fluffy.

  • 5

    Place the raw baby spinach in a bowl to act as a fresh base for the meal.

  • 6

    Top the spinach with the egg white scramble and the chopped turkey bacon.

  • 7

    Finish the dish with the sliced avocado and a crack of fresh black pepper.