Name: Creamy Garlic Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 0.25 cup non-fat Greek yogurt; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 4.5 oz cooked chicken breast; 1 oz shredded mozzarella cheese; 0.5 cup fresh baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Pizza

Baked whole wheat crust topped with a velvety garlic-yogurt sauce, tender shredded chicken, and melted mozzarella for a satisfying, high-protein meal.

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NUTRITION

Protein

57.6g

Fat

13.4g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

0.25 cup non-fat Greek yogurt

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

4.5 oz cooked chicken breast

1 oz shredded mozzarella cheese

0.5 cup fresh baby spinach

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet or pizza stone inside to heat up.
2
In a small bowl, whisk together the Greek yogurt, minced garlic, dried oregano, sea salt, and black pepper until the sauce is smooth and combined.
3
Lay the whole wheat tortilla on a flat surface and spread the creamy garlic sauce evenly across the base, leaving a small border around the edges for the crust.
4
Layer the fresh baby spinach over the sauce, then top with the shredded cooked chicken breast and the shredded mozzarella cheese.
5
Carefully transfer the pizza to the preheated baking sheet and bake for 8-10 minutes until the edges are golden and the cheese is bubbly and melted.