YOUR SOLIN GENERATED RECIPE
Creamy Banana Oat Smoothie with Walnuts
A velvety blend of protein-packed Greek yogurt, fiber-rich oats, and sweet banana topped with the satisfying crunch of toasted walnuts.
INGREDIENTS
1 scoop vanilla whey protein powder
0.5 cup non-fat Greek yogurt
0.5 medium banana
0.25 cup rolled oats
0.5 oz walnuts
1 cup unsweetened almond milk
0.25 tsp ground cinnamon
0.25 tsp vanilla extract
0.5 cup ice cubes
PREPARATION
Place the rolled oats into a high-speed blender and pulse for 10 seconds until they reach a fine, flour-like consistency.
Add the banana, Greek yogurt, almond milk, vanilla extract, and ground cinnamon to the blender base.
Add the vanilla protein powder and ice cubes, then blend on high speed until the mixture is completely smooth and thick.
Roughly chop the walnuts and lightly toast them in a dry skillet over medium heat for 2-3 minutes until golden and fragrant.
Pour the smoothie into a chilled glass and sprinkle the toasted walnuts on top before serving.