Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried parsley; 0.5 tsp Garlic powder; 1 slice Lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Fresh salmon fillets baked with a zesty Dijon and almond-herb crust, paired with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.1g

Fat

21.5g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried parsley

0.5 tsp Garlic powder

1 slice Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus spears and toss them on the baking sheet with olive oil, sea salt, and black pepper.
3
Pat the salmon fillet dry with a paper towel and place it on the baking sheet next to the asparagus.
4
In a small bowl, combine the Dijon mustard, almond flour, dried parsley, and garlic powder to create a thick herb paste.
5
Spread the herb mixture evenly over the top of the salmon fillet, pressing slightly so it adheres to form a crust.
6
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
7
Remove from the oven and serve immediately with a fresh squeeze of lemon juice over the fish and vegetables.