Crispy Peanut Tempeh Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Tempeh Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Tempeh Stir-Fry

Pan-seared tempeh cubes tossed in a creamy peanut-tamari glaze with vibrant crisp-tender vegetables for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

525kcal
Protein
45.9g
Fat
28.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Tempeh

0.5 tbsp Creamy peanut butter

1 tbsp Tamari

0.25 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

0.25 tsp Maple syrup

0.25 tsp Garlic powder

0.25 tsp Ginger powder

1 tsp Lime juice

0.25 tsp Sriracha

1 tsp Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the tempeh into 1/2-inch cubes and set aside.

  • 2

    In a small bowl, whisk together the peanut butter, tamari, maple syrup, garlic powder, ginger powder, lime juice, sriracha, and water until smooth.

  • 3

    Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the tempeh cubes to the skillet and sear for 5-7 minutes, turning occasionally, until all sides are golden brown and crispy.

  • 5

    Add the broccoli florets, sliced red bell pepper, and snap peas to the skillet with the tempeh.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are bright green and crisp-tender.

  • 7

    Pour the peanut sauce over the tempeh and vegetables, tossing constantly for 1 minute until the sauce thickens and coats everything evenly.

  • 8

    Remove from heat and serve immediately.

Crispy Peanut Tempeh Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Tempeh Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Tempeh Stir-Fry

Pan-seared tempeh cubes tossed in a creamy peanut-tamari glaze with vibrant crisp-tender vegetables for a satisfying crunch.

NUTRITION

525kcal
Protein
45.9g
Fat
28.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Tempeh

0.5 tbsp Creamy peanut butter

1 tbsp Tamari

0.25 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

0.25 tsp Maple syrup

0.25 tsp Garlic powder

0.25 tsp Ginger powder

1 tsp Lime juice

0.25 tsp Sriracha

1 tsp Water

PREPARATION

  • 1

    Cut the tempeh into 1/2-inch cubes and set aside.

  • 2

    In a small bowl, whisk together the peanut butter, tamari, maple syrup, garlic powder, ginger powder, lime juice, sriracha, and water until smooth.

  • 3

    Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the tempeh cubes to the skillet and sear for 5-7 minutes, turning occasionally, until all sides are golden brown and crispy.

  • 5

    Add the broccoli florets, sliced red bell pepper, and snap peas to the skillet with the tempeh.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are bright green and crisp-tender.

  • 7

    Pour the peanut sauce over the tempeh and vegetables, tossing constantly for 1 minute until the sauce thickens and coats everything evenly.

  • 8

    Remove from heat and serve immediately.