Creamy Scrambled Eggs with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Bacon

Slow-scrambled eggs whisked with silky Greek yogurt for a velvety texture, served alongside salty, crispy center-cut bacon and sautéed spinach.

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NUTRITION

393kcal
Protein
44.9g
Fat
21.1g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

3 slice Center-cut bacon

2 tbsp Non-fat Greek yogurt

1 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

  • 1

    Place the center-cut bacon in a cold skillet and turn the heat to medium, cooking until the fat renders and the slices are perfectly crispy.

  • 2

    Remove the bacon to a paper towel-lined plate, leaving just a small amount of the rendered fat in the pan to sauté the spinach until wilted.

  • 3

    In a medium bowl, whisk together the whole eggs, liquid egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and frothy.

  • 4

    Wipe the skillet clean or use a fresh non-stick pan over low heat, adding the egg mixture and stirring constantly with a silicone spatula.

  • 5

    Continue cooking low and slow until soft, creamy curds form, then gently fold in the sautéed spinach.

  • 6

    Plate the eggs immediately to stop the cooking process, garnish with fresh chives, and serve with the crispy bacon strips on the side.

Creamy Scrambled Eggs with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Crispy Bacon

Slow-scrambled eggs whisked with silky Greek yogurt for a velvety texture, served alongside salty, crispy center-cut bacon and sautéed spinach.

NUTRITION

393kcal
Protein
44.9g
Fat
21.1g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

3 slice Center-cut bacon

2 tbsp Non-fat Greek yogurt

1 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

PREPARATION

  • 1

    Place the center-cut bacon in a cold skillet and turn the heat to medium, cooking until the fat renders and the slices are perfectly crispy.

  • 2

    Remove the bacon to a paper towel-lined plate, leaving just a small amount of the rendered fat in the pan to sauté the spinach until wilted.

  • 3

    In a medium bowl, whisk together the whole eggs, liquid egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and frothy.

  • 4

    Wipe the skillet clean or use a fresh non-stick pan over low heat, adding the egg mixture and stirring constantly with a silicone spatula.

  • 5

    Continue cooking low and slow until soft, creamy curds form, then gently fold in the sautéed spinach.

  • 6

    Plate the eggs immediately to stop the cooking process, garnish with fresh chives, and serve with the crispy bacon strips on the side.